My phone is a job. I have a hate and love relationship with it.

It’s like carrying a pocket TV with my favorite channels in my pocket. Except that these channels are social media and the shows are my friends.

I love them, but it’s not worth being bombarded with drama and news all the time. With 24 hours of attention at my leisure, I’ll always feel like crap when I spend it going down the YouTube rabbit hole or liking puppy photos on Facebook.

So, let’s use social media to my advantage:

There are more fake gurus and false teachers in this world than the number of stars in the visible universe. Don’t confuse power-driven, self-centered people with true mentors. A genuine spiritual master will not direct your attention to himself or herself and will not expect absolute obedience or utter admiration from you, but instead will help you to appreciate and admire your inner self. True mentors are as transparent as glass. They let the Light of God pass through them. 

Shams, The Forty Rules of Love

Note to self: anyone is a mentor in some way. You have bad ones and good ones. The bad ones barely teach you anything, and the good ones teach you naturally. The bad ones don’t care about your improvements, the good ones know how important it is for you.

In a nutshell, bad = bad. Good = good. But how do you tell the difference?

Here’s what I noticed for the time being: